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FAQ
‘MüDÍTA’ is a Sanskrit word, which means: ‘Taking delight in the happiness of others’.......
As a Team, we are Heart-Fully committed to holding space for your journey, and for your unfolding, within the lovingly held container that is MüDÍTA!
"Holding space means being fully present, without judgement, in a way that provides a safe and nurturing environment. In this place, guards can be dropped, and a deeper level of awareness and relating can unfold. Enabling unconditional Love, and acceptance, allows for vulnerabilities to be expressed, for the core of dis-ease to be discovered, and for profound healing to take place"
Our Retreats can help you to; Unwind, Relax and Let Go!
The MüDÍTA Retreat offers you the space to Move Up Divinely Into Total Alignment!
Clearing your energy, feeling lighter, offering clarity, balance and focus......and igniting your innate Power, Presence and Purpose.
This encourages the potentials to create change, re-discover your Joy, feel enlivened, and anchor in your new energy through your Higher Self - your Divinity! Transformational You!
No, we accept all levels and abilities.
Attending our Retreat is a great way to kick-start, or continue, your journey.
Our team will guide you throughout your time with us, and provide you the right level of support ,where required.
There will be an Opening Ceremony at the beginning of the Retreat, and a Closing Ceremony at the end of the Retreat.
* Arrival, Welcome & Introduction....
* 'BODY' Element ~ Coming home into the Body
* Morning short break*
* 'MOVEMENT' Element ~ Allowing the 'inner' - 'outer' through Movement
* Lunch*
* 'SOUND' Element ~ Re-Alignment received through Sacred Sound Healing
* Optional; Swim / Sauna / Walk / Afternoon Break*
* 'SOURCE' Element ~ Deep Rest.....Anchoring back to our Original Consciousness
* CELEBRATE!
**Meditations & Activations are also part of the Retreat**
*** Hugs Goodbye :-) ***
[ The running order of the day may be subject to any last minute changes as deemed necessary by the Facilitator ]
All Sessions, Elements, Ceremonies, Optional Swim/Sauna, Nature Walk, Refreshments, Snacks & Parking are included in the price.
Depending upon the time of year, we recommend that you wear comfortable clothing for the Retreat.
Bring your own light LUNCH, water bottle, anything for your own comfort in lying on the floor i.e: yoga mat/ blanket/ pillow or cushions for your head/ socks/ eye mask/ sheepskin etc.
Journal and Pen for taking notes.
Towel and Swimsuit for Swimming/ Sauna.
A sacred item to place on the Ceremonial Space - which you will take home with you at the end of the Retreat.
** We are offering a SPECIAL EARLY BIRD Booking price for YOU!!
See our Flyer for more details - BOOK early to get that very special discount as it is a time framed limit!! **
Please Email or WhatsApp to Register your interest, for the Retreat......
Email: muditaretreatsuk@gmail.com
WhatsApp: 07581 228787
You will then be sent a BOOKING FORM with the Payment Details attached.
Payment in full at the time of Booking.
Yes you can cancel your booking however we do not offer refunds. If for any reason you cannot attend, at the discretion of the MüDÍTA Team we may offer you a space on our next Retreat.